Tous ceux qui ont l'habitude de travailler la terre le savent : le jardinage fait du bien, autant sur notre corps que sur notre mental ! À condition cependant d'adopter les bonnes postures, sans quoi, on peut vite souffrir. Si vous vous demandiez comment jardiner sans vous faire mal au dos ou user prématurément vos articulations, nos conseils sur l...
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